Indo Board Review: Improve Your Balance & Work on Stability
Hunter Joslin, the inventor of the Indo Board, is an enthusiastic surfer and skateboarder. He has been participating in this activity for over 55 years, which inspired him to create the Indo Board Balance Trainer.
In 1998, he began selling the Indo Board by creating a website, building the brand, and establishing marketing channels. The board is specifically intended for surfers who want to train out on the sea, and he has been able to innovate his boards and be well-recognized in the business up until now.
An Indo balance board trainer is a type of balance board that is a certified personal trainer and exerciser. It typically consists of a board or platform that is mounted on a base or roller and is designed to be unstable, requiring the user to engage their core muscles, lower leg muscles, and body’s ability to maintain balance while using it.
The board can also be used for physical therapy to relieve foot pain and provide injury prevention.
When you visit the Indo Balance Board website, you will notice a variety of balance boards with varying designs and focuses. They also provide several bundles that you may add to your routine. However, I will go into detail about the Original Indo Balance Board, which is one of the company’s best-selling products.
The Board Is Most Suitable For: All Ages / Prevention of Ankle or Foot Injuries
Pros
- Provides good balance and coordination
- Perfect for All Fitness Levels
- Replaces physical therapy
- It has a textured surface
- Provides Good Grip
- Improves leg muscles
- Non-skid balance board
- Challenging balance trainer
- Durable
- Improves Posture and whole-body appearance
- Workout Poster Included In The Package
Cons
- The paint came off easily on the cushion
- Suited to more advanced users only
- Cannot be used as a rocker board for a standing desk
You can choose your own Indo Board – Balance board with the following configurations:
- Roller. This course is designed for intermediate to advanced cyclists. This would make your routine much more difficult.
- Indoflo. Perfect for beginners and those difficult instability workouts, treatment, and a nice standing desk layout.
- Exercise Poster. This training kit includes a two-sided poster with fitness routines and advanced exercises.
Indo Board Balance Board
| Length: 30″ | |
| Width: 18″ | |
| Board Type: Skateboard Deck Balance Board | |
| Skill: Intermediate / Advanced |
Indo Board Balance Board: What Makes This Balance Board Stand Out?
The Indo Board Balance Board, commonly known as the Indo Board, is a balance training equipment that can help you improve your balance, coordination, and core strength. It stands out since it has a range of configurations from which to pick based on your preferences.
This gives riders a wider range of motion and a more difficult workout than a regular balancing board. It can also be used for several activities, such as stand-up and kneel-down balancing, as well as balance and strength training for sports like surfing, skating, snowboarding, and skiing.
It is also lightweight, portable, and long-lasting, making it easy to use.
Primary use
Balancing Board / Practice Surfing / Skateboarding
Stability
With its basic and elegant natural wood structure, the Indo Board Balance Board is exceptionally stable. This trainer is suitable for advanced riders of any age. It is stable and versatile, allowing you to perform a variety of exercises.
Transport
The Indo Board Balance board is portable due to its light weight of 13.23 lbs. You can take this anywhere to exercise, whether it’s outside or indoors.
Indo Board Balance Board Review: My Personal Experience
Shopping for a balancing board may be pretty intimidating because there are so many options in terms of style, material, and, of course, price! The Indo Balance board was my second balancing board since I was intrigued by how well it would help me with my fitness routines.
As you can see, I enjoy water sports, but when I don’t have time to get out on the water and practice, I look for other ways to enhance my skills while at home. And, indeed! I went to their website and sought the best one to help me improve my balancing skills. I bought their best-selling Original Indo Board, which includes the deck, roller, cushion, exercise poster, and instructional video.
The package arrived in perfect condition. The board is composed of natural wood, which is quite solid and has a non-slip surface, allowing me to control the board. I went over and followed the poster that came with the item, which I believe is quite useful, especially for novices. I also watched the video to learn more about how to use the Indo Board Balance board.
Not finding what you’re looking for? Check the SyckTrix balance board instead!
The board is adjustable, and this is by far one of the most versatile balance board I’ve used. You may accomplish difficult and fun challenges with the board, and I was able to do so as well. I’m having a great time riding on it!
It took me a few minutes to get familiar with getting up on the board, but I was able to do it comfortably. Just a tip, when you’re initially starting, it’s easy to hurt yourself if you’re not paying attention or trying to show off. I was able to center my gravity, and I noticed a significant increase in my balance, as well as core and lower body strength. I’ve also started doing upper body exercises and can tell the difference.
A sturdy and well-made product. Overall, with its various setups, I suggest this board to everyone, beginner or not. It’s money well spent!
Important Features of the Indo Board
Material
- A non-skid surface to help prevent slipping while using the board
- A roller or cushion is placed on the board to provide a controllably unstable surface for training.
- A variety of different models and sizes are available to fit various skill levels and preferences
- The ability to use it for a wide variety of exercises, including core training, balance training, and sport-specific training
- The ability to use it for both indoor and outdoor training.
Quick Note: Please note that this information is based on the Original Indo Balance Board, and features may vary on different models.
Warranty
All Indo Board items are warranted against manufacturing problems and will be replaced at no cost.
Material
The Indo Board balance board is made of Cabinet Grade Birch wood and features a non-slip surface with an 8″ diameter, durable, molded, and plastic roller.
Design
The Original Indo Board Balance Board is ideal for surfers who are just starting with balancing tools. Its wide oval shape is the easiest to grasp and manage, and its versatility makes learning new routines and tricks simple. It is intended to strengthen the core muscles involved in balance dynamics and will undoubtedly increase your leg strength.
In The Package
As previously stated, the Indo Board Balance Board comes in a variety of configurations from which to pick. Because I chose the Original Indo Board, I received the board, a cushion, a roller, a workout poster, and an instructional film. If you go to their website, you can select the bundle that you want to get.
Other Reviews of the Syck Trix Balance Board
“So much fun, and, though it looks hard, it takes only a few minutes before you’re used to it and doing tricks. I paid a bit extra for the pretty design. Very happy with this purchase.”
Amazon.com
“Unlike many other office balance boards, the Indo Board Standing Desk Balance Board comes in a wide array of designs and colors. You can also choose between deck shapes.”
workwhilewalking.com
” I am 40yrs old and I just recently took up roller skating again. I haven’t done that since I was a kid. My balance is terrible so I purchased this hoping it would help increase my stability and strength. Be very careful about this! The roller is much larger than I was expecting. You are pretty high off the ground and even on carpet, it can roll out from under you, as it did me, causing me to fall rather painfully. Use a chair or sofa or another person to steady yourself until you get better!”
amazon.com
Indo Board Balance Board – FAQ
What are Indo boards for?
The Indo Board balance board is primarily used for balance and core training exercises. It helps to improve overall balance and core strength. The Indo Board can also be used for sport-specific training, such as in skateboarding, Snowboarding, Surfing, and other action sports to help improve balance and coordination.
Is an Indo Board worth it?
The Indo Board – Balance Board is worth it depending on the individual’s needs and goals. If you are looking to improve your balance and core strength, then an Indo Board may be a valuable addition to your exercise routine. It can also be a fun and challenging way to add variety to your workout.
How do I get started with using a balance board?
Start by standing on the board with both feet and try to maintain your balance. Once you feel comfortable, try moving the board by shifting your weight or making small movements.
Is it safe to use a balance board?
Balance boards are generally considered safe to use, but it is important to use them under the supervision of an expert and start with easy exercises and then gradually increase the difficulty.
How long should I use a balance board?
The amount of time you should use a balance board depends on your fitness level and goals.
How do I know if a balance board is the right fit for me?
If you’re looking for a fun and challenging way to improve your balance and core strength, a balance board may be a good fit for you. However, if you have any pre-existing medical conditions, it’s important to consult with your doctor before using a balance board.
Can I use an Indo board with a standing desk?
Some advanced users could be able to use the Indo board with a standing desk, but generally, this board isn’t suited for such use.
Does an Indo Board help surfing?
The Indo Board Balance Board can be used to simulate the movement of a surfboard on the water, helping to improve the user’s balance and stability on a surfboard. By practicing on the Indo Board, surfers can improve their balance and coordination, which can help them to catch more waves, perform more advanced maneuvers, and increase overall performance in the water.
Does Indo Board balance training Help abs?
Indo Boards can be an effective tool for working the abs and core muscles. Exercises such as planks, leg raises, and Russian twists can be performed on the Indo Board to target the abs and core muscles. Additionally, simply standing on the board and attempting to maintain balance will also engage the core muscles.
Do Indo boards help with snowboarding?
The Indo Board can be used to simulate the movement of a snowboard on the snow, helping to improve the user’s balance and stability on a snowboard. By practicing on the Indo Board, snowboarders can improve their balance and coordination, which can help them to perform more advanced maneuvers and increase overall performance on the mountain.
How long should you be able to balance on a balance board?
The length of time it takes to balance on a balance board can vary depending on a person’s physical ability, coordination, and prior experience with balance training. It’s important to start slowly and gradually increase the difficulty level as you become more comfortable and confident on the balance board.
Indo Board Balance Board: CONCLUSION
Indo Board is a great balance training tool that can be used by individuals of all ages with intermediate or advanced fitness levels. It is a versatile piece of equipment that can be used for balance, rehabilitation exercises, and strength exercises, making it a popular choice for both athletes and fitness enthusiasts.
It also can be used for fun activities like balance games and tricks, and it could be a nice addition to your home gym setup as part of your warm-up routine. However, it’s important to use it under guidance and supervision, especially if you are new to balance training and to start slowly and gradually increase the difficulty level as you become more comfortable and confident on the board. Overall, I’d suggest this board to everyone!
Do you already have an Indo Board balance board? Tell us about your experience in the comments section, and we’ll be pleased to read it! Follow us on Facebook and Instagram to stay up to date on our latest postings and announcements!
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Review written by: Tom
Hi! My name is Tom. During the year I try to be on a paddle board as much as possible. By reading this blog you'll stay updated on everything I test on the water :)
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