SUP and Kayak, which should you pick this weekend?
Of course, all that planning requires knowledge of the specific water activity youâre going to be doing. If you havenât been as out and about as much as I have, chances are you have some trouble knowing the finer details of some watersports. Maybe youâve asked yourself âHowâs water polo different from water basketball?â or âWhatâs the difference between a surfing paddleboard and a surfboard?â
Iâve got all the time in the world to talk about that. But lately, Iâve been on the hunch writing about SUPing and kayaking. So I guess itâs only natural for me to talk about the differences between paddleboarding and kayaking. To fill you in, Iâll cover the history of each sport, the array of types, and the much-waited breakdown of each sport.
Letâs hop on board, shall we?
Wondering why these two sports are making a real splash in the watersport community? There are a lot of reasons why. But, letâs start with the basic descriptions and how these sports came to be.
Hereâs the thing. SUP was born from surfing in Hawaii. How do people do it? Basically, you stand on boards that float on water while using paddles to steer it. And you can do so much with your SUP: fishing, yoga, surfing⌠you name it!
Whatâs cool is that the sport didnât just start in Hawaii, and it wasnât entirely for recreation, too.
Actually, it all began way back in 3000 B.C. The Peruvians used the reeds-woven Caballitos de Totora and bamboo âpaddleâ to fish. (Yes, I know that SUP fishing exists now, but Iâll get to that later.)
Hundreds of years later, the British explorer Captain James Cook discovered one of the cores of Hawaiian Polynesian culture, surfing. Back then, their Chief owned the best board and paddle, as he was the best wave rider of all the land. Pretty cool, right?
Fast forward to the 1950s, the practice bloomed in Waikiki. Duke Kahanamoku, Leroy, and Bobby Ah Choy were just looking for a way to take photographs of their surf students. It was thanks to John â Popsâ Ah Choy chilling on an oversized surfboard and a paddle that the instructors found their solution.
The big boom then boomed during the first few years of the 21st century. We all have to thank the photographs of Dave Kalama and Laird Hamilton surfing in Maui for this. What were they surfing on, you ask? Surfboards and paddles, of course!
Since then, SUP has branched out into a lot of types you can choose from: all-around, inflatable, fishing, touring, surfing, and racing. What do I recommend, you ask? I highly recommend you try ALL OF THEM. You definitely wonât regret it!
Ah, kayaking. Another fun watersport for sure! Now, this oneâs a fun sport that involves skimming the water in a small water vessel through the use of a double-bladed paddle. The kayak paddler then sits with their legs straight and under a closed deck. Much of the work is left to the exposed upper body.
Now, where did it come from? I can tell you that kayaks were originally developed by the Inuit, Yupâik, and Aleut. These boats were used for hunting in nearby waters of water. These vessels were made from stitched animal skins stretched over wood or whalebone.
Fun fact: kayaking was actually created thousands of years ago! Yes, itâs been around for that long! With the word âkayakâ meaning âmanâs boatâ or âhunterâs boatâ, these vessels were customized by each man and his wife. When brought into the water, the boats were used for fishing, hunting, and transporting passengers and goods.
Fast forward to the 1740s, Russian explorers led by Vitus Bering exploited and kidnap Aleutians to work and hunt. They took both their kayak concept for hunting and transportation and the indigenous peopleâs freedom. It was quite a dark time, my friend.
Almost two centuries later, Adolf Anderie became the first person to kayak down SalzachĂśfen Gorge, now known to be the birthplace of modern whitewater kayaking. A few years later, kayak traces were introduced in the Berlin Olympic Games. And by the 1970s, it became the mainstream sport we know today.
Now, youâve got several kayaking types to choose from recreational, sport, and sea kayaking! Try all of them out when you can! Each type is a unique experience you definitely shouldnât miss out on!
Now, youâve got several kayaking types to choose from recreational, sport, and sea kayaking! Try all of them out when you can! Each type is a unique experience you definitely shouldnât miss out on!
Just as SUPs come as both inflatable and stable versions, kayaks have also evolved and it’s possible to get strong and durable inflatable kayaks today. If you want to try inflatable kayaks you can find a great guide on divein.com.
Now that weâve discussed the history of each watersport, letâs get into the nitty-gritty. Youâre probably wondering how sightseeing works on a board versus a kayak. Which can give a more impactful work? Whatâs it like kayaking in the cold? Under the sun? Are they fun to do? I got you! Iâve taken the liberty to differentiate the two according to category. So, letâs get to it!
Actually, both offer stable paddling platforms for the eager watersports enthusiast. However, itâs worth noting that kayaks have a lower center of gravity, meaning more stability. Simply put, the higher you are from the ground, the less stable you are. If you have any problems with balancing and/or stability, you should keep this in mind.
At this point, Iâve lost count of the number of times Iâve fallen to the water. Whether it may be my paddleboard or my kayak, falling is inevitable! But, the experience of getting back on is different for each sport.
With your SUP, it doesnât flip as easily as a kayak. You have no lip to climb over, just an open, wide, and accessible platform you can hop onto with ease. Thereâs not much trouble in pulling yourself up. The next thing you know youâre kneeling, standing up, then paddling on again. Plus, you have the bonus of an ankle leash. It wonât float that far away when you wipe out!
With kayaks, you need a little more finesse and practice. Due to its narrow body, it is more prone to capsizing. So, you will need to flip the kayak back over before crawling back in. Itâs not that easy, but with sufficient knowledge and many tries, youâll get it. I know youâll perfect it eventually!
Worried about transport and portability? I got you covered. With SUPs, these paddling platforms are more convenient to carry as they are much lighter and easier to handle. Plus, if you can always both for the inflatable type of board. With that, you can deflate it into a small size and squeeze it into a handy carrying bag. Neat, right?
The good news is that kayaks also have inflatable options! Of course, I know that solves your transportation and portability woes. But, thereâs this one thing. Inflatable and collapsible kayaks usually suffer in performance compared to rigid ones. So better do much research on that to get the best of your kayaking experience!
Troubled by the potential dents, scratches, and bumps your small vessel or board has to endure? Iâve been there. The good news is that both of these paddling platforms have quite an amount of damage from rocks and all.
Although, the fins of your SUP can be easily damaged and/or broken in shallow waters. These are easily replaceable, sure, but it still means extra costs and more hassle.
That being said, keep in mind that both kayaks and paddleboards are made from different kinds of materials. The materials vary in durability, so you can do some research on which best suits you.
This is one of my major concerns when I’m out in the water. Whether or not I’m up for a long relaxing trip or a short excursion, I need a lot of space for my gear, snacks, and emergency supplies. And I know it’s weighing on your mind, too.
With your SUP, expect a limited amount of deck space. It may look like a lot of real estate, but piling all of that gear there means a harder time in executing tight turns. Plus, you need to pack everything essential waterproof dry bags.
It’s a different story with the kayak. You’ve got the perk of in-board storage. So, you also have an easier time storing and extracting your gear when needed. The best part? Careful packing of your gear doesn’t have much of an impact on your kayaking! Neat!
If speed ranks high in your list of watersport priorities, then Iâm betting kayaking is gonna get you hooked! Again, its low center of gravity, narrow profile, and the double-bladed paddle isnât just for your increased stability. It’s also gonna allow you to shred those waters at your desired pace. Full speed ahead to the horizon!
Ah, yes, youâre bound to face the elements once youâre out there in the water. May that be the cold, the beating sun, or the choppy winds. Well, Iâve faced all of these conditions before, so Iâm here to tell you what to expect once youâre paddling or kayaking out there in the open!
SUP in cold conditions is very much doable. But, you gotta dress properly for the low temperatures. Itâs just a matter of your cold tolerance and how prepared you are for the long trip.
With kayaking, youâll be much drier and relatively warmer than when youâre on a SUP. The closed cockpit and seated paddling position offer much more protection from the harsh, brutal winds on especially cold days. Of course, itâs best to be clothed properly and adequately prepared for your journey.
With hot temperatures and the sun beating down, the SUP offers more fun and refreshing experience. Think about the water splashing along your feet. That ease of jumping into the water when it gets a bit too hot or a little too tiring. Plus, you get to feel the cool sea breeze much when youâre standing up.
Kayakingâs quite different during sunny days. Itâs more cramped, and you donât have the luxury of getting on and off your boat easily. If youâre looking to maximize a refreshing trip on a hot day, perhaps take a pass on kayaking.
Lastly, youâve got those choppy winds to consider. Itâs no secret that itâs a lot more challenging when youâre on your paddleboard. Mostly because of its higher center of gravity, combating strong winds and wild waves is much harder compared to kayaking.
Of course, kayakingâs low profile makes it much easier to face those harsh winds. Couple that with a sturdy cockpit and your sitting position, youâre much more protected from all elements brought by windy days.
Letâs move past the elements and the paddling platforms. Letâs focus on you! When it comes to getting a workout, SUP offers a low-impact, full-body workout that tones and strengthens all your muscles. You burn a lot of calories and build up endurance because youâll be paddling on and on the fun waters! So, if youâre looking for a more intense exercise and some cardio, SUPâs got game for that.
Kayaking, on the other hand, provides a more isolated workout of your upper body. Your shoulders, back, arms, chest, and abdominals will have the bulk of work needed for those alternating paddle strokes.
Ultimately, it all depends on your fitness goals. If you aim to tone and focus on those stabilizer muscles, go for SUP! But, if youâre planning on bulking up that upper body, kayaking is definitely the way to go!
When it comes to paddling for long distances, kayaking definitely has the advantage. With SUP, youâll be standing for long periods on a paddleboard. You might have to face cramping and fatigue along with other harsh elements.
With kayaking, the seated paddling position is definitely more comfortable than the prolonged standing SUP requires. You can expect less work on your stabilizer and leg muscles, but tons of it weighing on your upper body.
In the end, you should also think about what you want to get from each sport. Look back on Gotta Workout! section. Reevaluate your fitness goals and your comfort levels. It might help you out on this one.
Itâs no question that with SUP, you can move in any way you wish while onboard. Feel like sitting and enjoying the landscapes? How about laying down and gazing at the sky? Hey, you can even take a dip for a minute or two! The only limit is the weight capacity. So, you can even bring your kids or your furry pal on deck without worrying about moving around.
Last but not least, your enjoyment! Honestly, this is all up to you as a watersports enthusiast! Do you want company? Are you okay with seeing all the sights while standing or sitting? Up for some yoga even? Then, SUP’s the clear winner for you.
With SUP, you definitely have the edge in taking in all the sights while standing on its deck. You can say hi to the sea creatures under the waves while you’re at it! If that’s not enough, you can even fish or do some yoga!
Another thing is that you can either enjoy paddleboarding or with someone else! Want your kids to experience the waves for the first time? Or maybe take a man’s best friend with you? There’s no dull moment to it!
Youâve reached the end of this chunky post! You finally know the differences between SUP and kayaking, starting with the basics and its history. Iâve also broken down everyoneâs unique experiences in each sport through different categories. Of course, you need to have a hand in both to know for sure if they apply to you. So what are you waiting for? Dip your feet in those waters and have fun!
Still giddy about kayaking and/or SUP? Well, Iâve got a community of watersports enthusiasts back on Facebook and Instagram ready to answer all of your questions! Come and chat with us when youâre ready.